Beauty requires sacrifices. We have all heard this statement, and it is a fact that we are usually willing to make great sacrifices in order to preserve our beauty for longer. However, it turns out that some of our “good” habits turn out to be quite harmful, and other “useful” tips simply waste our time. In this article, you will read about 13 skin care tips and myths that you need to know.

#1: Moisturizers do not prevent wrinkles.

Although some doubt the effectiveness of moisturizers, it has been observed that quality creams with vitamins and minerals help the skin stay young and fresh for longer.

#2: Makeup is bad for the skin

Makeup itself does not harm the skin, but sometimes we forget to remove it. The skin needs to breathe, and if we do not clean our face before going to bed, our pores will become clogged. Once upon a time, there were a lot of harmful beauty products on the market, but Moderna cosmetics can often even protect the skin if it has a sun protection factor, or nourish it if it is fortified with vitamins, minerals and moisturizing elements – it just needs to be cleaned regularly.

#3: Hypoallergenic products are suitable for all skin types.

On some beauty products, you will find the inscription “Hypoallergenic”, but that does not mean that the product does not cause allergies in any matter or that it is suitable for any skin type. This inscription indicates that the product does not contain the most common irritants and allergic agents, such as alcohol. But the only cosmetic ingredient to which no allergic reactions have been recorded is distilled water, so always read the ingredient list if you have sensitive skin or if you have proven allergies.

#4: The cream should be applied from the bottom up.

Many people are convinced that if they apply the cream in some special way, for example, with circular movements from bottom to top, its effectiveness will increase. Unfortunately, circular movements will not create magic. But facial massage is definitely useful, but it is performed according to certain rules. There are some videos on YouTube, you can learn the technique and apply it.

# 5: the Skin gets used to the given cream and therefore loses its action.

Some people say that from time to time we need to change the cream we use. In fact, switching to another cream can even be stressful for the skin. However, you should keep in mind that some creams are more suitable for summer, and others for winter.

13 skincare tips and myths you need to know.

#6: The sun cures acne.

Of course, sunbathing is important for health, but excessive sun exposure will not cure acne. In fact, in the sun, the skin releases more mucus to moisturize the sun-dried skin that clogs the pores. In addition, sun exposure can also cause age spots.

#7: Gymnastic masks can get rid of wrinkles.

The face is the only part of the human body in which the muscles are directly connected to the skin, but constant stretching of the muscles will not smooth out existing wrinkles, on the contrary, the very movement can lead to wrinkles. That’s why we have wrinkles at the corners of the lips, from a lot of smiles!

#8: A tanned complexion is healthy.

As we said, getting in the sun regularly (but not during the hottest hours of the day) is important to get enough vitamin D, but a sunless tan is not particularly good for health. In fact, the complexion is a protective reaction of the body against harmful UV rays.

#9: Getting rid of moles is always peril.

Moles are age spots on the skin that can have different colors or shapes. Most moles are completely harmless, but some can develop into melanoma under the influence of external factors, such as the sun, so it is good to visit a dermatologist frequently for an examination and observe the appearance of new moles. Oddly shaped moles should be removed by a specialist. This medical procedure is completely safe.

#10: If you cut yourself more often, your hair will grow faster.

Hair usually grows at the same rate, about 12 mm per month, whether you cut it or not. It is important to note that when the hair length reaches 60-90 cm, its growth really slows down, but cutting short hair will certainly not accelerate its growth.


#11: It is useful to rub the skin with ice because ice closes the pores.

Some stars swear that there is nothing more refreshing than passing an ice cube over the skin of their face. However, the truth is that ice will not close the pores. They expand as more dirt gets in, so in order to close the pores, you need to clean your face thoroughly. But not with ice, the low temperature can also damage the skin if it is more sensitive. We advise you not to torment yourself with ice – there are more effective methods to cleanse the face and close the pores.

#12: Nail polish is harmful because it prevents the nail from breathing.

Nails are made up of dead cells that do not need to “breathe”. They get all the important nutritional ingredients from the capillaries under the cuticle.

#13: We should brush our teeth after every meal.

According to recent studies, this is not necessary, since brushing your teeth immediately after eating is not only unnecessary, but also harmful. When brushing your teeth, acid from food can easily get to the enamel and break it down. Therefore, do not brush your teeth for at least 30 minutes after eating.

Hopefully the above tips will help you take better care of your skin and body. Please include your comments below.

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